Group Health Coaching sessions are based on a small group format (ideal size is: 5-8 participants). And includes education and skills in nutrition, physical and emotional well-being using expert coaching where the qualified Health Coach facilitates and guides the group.
The group is a safe, non-judgmental space that allows for creative exploration to support members to define and focus on their own goals and action plans.
The team creates strong motivation for members where clients initiate and persist in their healthy changes as they move toward optimizing their health and well-being.
Benefits of group health coaching Success rate 95%
In a study by the American Society for Training and Development (ASTD) found that individuals have a 65% chance of sticking to a habit if they tell someone and commit. This percentage increases dramatically if they have a specific accountability group to which they have made the commitment. Then the success rates increase to 95%.
The biggest benefit of group Health Coaching is the “sense of community” and the shared values of the group.
Individuals open into a tribe with shared values.
Everyone can learn from others.
Duration
3 hours
Availability
–
Maximum number of people
10
* The cost may vary depending on the number of people
Discover the power of group support on your health journey
Schedule your first group session and see the benefits for yourself!